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Anjuli Mahendra

Anjuli Mahendra

:

Movement + Wellness Guide

Anjuli Mahendra is the founder of Embodied Resonance offering transformational retreats, integrative bodywork & coaching focusing on wellness, empowerment & creative potential. With over 15 years of experience & 2000+ training hours as a movement teacher & bodywork therapist, Anjuli brings a wealth of somatic experience to her offerings. She is the co-founder of ContactYoga.org & facilitates connection & mindful touch through partner yoga, contact improvisation & Thai Massage.

Pronouns:

Workshops

https://www.contactyoga.org/

Workshops presented by

Anjuli Mahendra

:

Contact Yoga

Contact Yoga is a journey of partner stretching, contact improvisation, and healing touch that will leave you feeling uplifted, and balanced. We will explore subtle, dynamic, and therapeutic touch with supportive feedback. Gain skills to align your body in supporting others as well as tools to be more responsive and flexible. Contact Yoga invites playful connection while challenging your edge. Suitable for all levels, no partner needed.

Zen Thai Bodywork

Anjuli & Alok’s ZenThai workshop will creatively fuse together self massage, partnered exercises & bodywork sequences informed by 5 Element theory. Learn to deepen your listening skills & cultivate compassion through touch. After developing our sensitivity, we will lead you through an easeful bodywork sequence that you’ll both give & receive. The full spectrum of this practice will leave you feeling nourished, rejuvenated & inspired. No experience or partner needed.

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