Gina Zappia is a fun loving creature interested in tasting all life has to offer. She is a trained dancer, yogini since 1994 (teaching since 2003) in multiple styles & forms of yoga, massage therapist since 2005 in various modalities, & super anatomy nerd. Gina combines her love of moving through the physical with intuitive flair, where spirit becomes material. Recently, she has been branching out combining breathwork, meditation, yoga therapy & conditioning, Qi Gong and more.
Yoga tries to fool the body into thinking it has straight lines, when in reality, the body is a spiral. Aliveness is the body’s relationship to life. MMM is an exploration in using the negative space where ultimate potentials live, & we can support the nervous system upgrade we are all currently experiencing to blend positive & negative through motion, touch, subtle energy techniques, & animal forms. Let’s get to our yum, so we can hum with the universe.
Like Mother Earth, our bodies are mostly water. We will connect to our fluid nature, our shapeshifting ability, our emotional elegance through deep and enjoyable floor work (rolling, tumbling, flowing) ending with group massage and healing. You just might be a complete puddle by the end!