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Magnolia Rasak

Magnolia Rasak

:

Yoga Facilitator & Embodiment Coach

Magnolia is a devoted yoga teacher and clinical hypnotherapist who lives to serve her community. She began teaching yoga in 2002 and has traveled the world studying the ancient texts & practices of Hatha & Tantra yoga. Her offerings cultivate a deep & devotional exploration between mind, body, breath & spirit. She aims to guide herself & others toward a state of inner harmony & self discovery. She currently offers studio classes yoga teacher trainings, workshops & private hypnosis sessions.

Pronouns:
She/Her

Workshops

https://www.magnoliarasak.com/

Workshops presented by

Magnolia Rasak

:

SOULfully Aligned

This heart centered SLOW FLOW yoga class will guide you deep into a state of expansion as we journey through the Pancha Koshas {five sheaths of our being}, integrating our most physical aspect with our most subtle. Through asana {postures}, pranayama {breath-work} & devotional chanting {Bhakti}, this class will invite you to consciously align with the flow of Prana {universal energy} & attune to your deepest Soul knowing & BLISS {ananda}! An invitation to come nourish your body & soul!

Sublimation ~ Yoga & Tantra

This gentle vinyasa based class focuses on exercises to activate the chakras of the heart, throat, third eye & crown, & sublimate energy into a steady flow of creative life force. This class will explore bandhas {locks/seal} within the framework of a vinyasa class ending with a group meditation as we practice the Tantric art of transfiguration; seeing the Divine in ALL. Come weave together postures & sublimation practices, connecting Self to Other & the Infinite Universe. *empty stomach best

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