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Magnolia Rasak

Magnolia Rasak

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Yoga Facilitator & Embodiment Coach

Magnolia Rasak is a Yoga Facilitator & Authentic Embodiment Coach who been teaching yoga in 2002. She is drawn towards the innate wisdom held in the body, & her classes cultivate a deep & playful exploration between mind, body, breath & spirit. She aims to guide her students towards a state of physical strength, inner harmony, & self transformation through conscious movement & breath. She offers regular studio classes, teacher trainings, workshops & retreats.

Pronouns:
She/Her

Workshops

https://www.magnoliarasak.com/

Workshops presented by

Magnolia Rasak

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Deep Beats & Hip R.E.L.E.A.S.E

Come dive deep into your hips with Magnolia Rasak & release into fluid flow. In this slow & deep vinyasa practice we will RELEASE stuck emotions, let go of unconscious tension & find more freedom to move our bodies & souls! Be guided into a practice of surrender as we stretch into those tight places & free all that is ready to be released. We will move, shake, flow & breathe our way into deeper freedom. Come RELEASE, shake it out & let LOVE pour in!

SOULfully Aligned

This heart centered, soul nourishing vinyasa based practice will guide you deep into expansion as we journey through the Pancha Koshas {five sheaths}, the flow of Prana {universal energy} & practices to awaken Kundalini Shakti {coiled power}. Through nourishing asana {postures}, cleansing pranayama {breath-work}, & devotional chanting {Bhakti}, we will align to our deepest Soul knowing, & BLISS! This class will invite you to move, breathe, & ignite your inner-fire!

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