Eliza Maroney

This is not a warm-up -- this is an ignition! Before the weekend unfolds, we come together to shake off the week, find our edges, and remember what it feels like to be fully, unapologetically alive. Through movement, dance, and charged dyad connections, we'll build tension — the good kind — and use it as fuel. This is about waking the body up, turning toward what excites you, and arriving into the weekend with a full-body Fuck Yeah.

The womb holds everything-joy, creation, grief, and the weight of what was never meant to be ours to carry. This ritual is an invitation to finally set it down. We begin in circle, moving through group processing and journaling to surface what's ready to be seen and named. From there, we weave into movement and somatic release, letting the body speak what the mind has been holding. We close with a powerful breathwork journey designed to move what words and movement alone cannot. *Trans welcomng