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Emmy Lo
Emmy Lo
Movement Facilitator
Emmy Lo is a dance and movement facilitator bringing Sircle Yoga Dance to SoulPlay. By day she works a 9-5, and beyond that she's deep in creative projects and building conscious community in Sacramento. When she discovered SoulPlay, she found exactly what she'd been looking for — a space where adults get to genuinely play. Feeling safe and free to be herself, she knew it was the right place to share her gift of dance with others.
PRONOUNS:
She / Her
WEBSITE:
Workshops presented by
Emmy Lo
Sircle Yoga Dance
Sircle is an energetic movement practice using a combination of breath, dance, yoga and mediation. It is a healing and transformative dance form where you dance from the inside out, empowering your energy and integrating your mind, body and spirit. Through the flow practice we feel more connected, clear, and expansive. Using a combination of Yoga, Dance and Qi Gong principles, Sircle takes you on a journey of mediation dance that deepens your energetic practice.