John is an adventurer in many realms of life. He inspires others to expand their own journeys to find love, be free of judgment and create connections, by engaging the entire person: body, mind, and spirit. John is a respected leader in Men’s work, the HAI community and yoga. He supports people in developing awareness, self-confidence and healthy connections in their relationships and sex lives.
Experience the possibility of profound & deep intimacy. Find how the tools taught through the Human Awareness Institute (HAI) can allow you to open your heart & deepen your connections. You will be introduced, through words & short exercises, to this life-changing work. HAI has developed a process that connects people to their hearts & to one another, in a way rarely encountered. The process can give you a direct experience of your own beauty & help overcome blocks to closeness with others.
Come deeply experience connection with your body & your breath. We’ll start gently to build that connection & feel into where you are in the moment. The sequence will help you get into those areas where the dancing, sitting, moving or whatever else has affected you. We will focus on alignment through a slow & gentle Vinyasa, building the internal connection to yourself through breath & movement, so you feel rejuvenated. Come mindfully to welcome your body to another soul filled day.