Lucid Dawn is an experienced yoga instructor, ERYT 1200+ hrs., steeped in Therapeutics & Non-Dual Tantra. Lucid has been a theatre & circus performance artist & activist for decades as well as a reclaiming witch, ritual, & ceremony leader. Lucid movement classes weave breath, sound, movement, meditation, magick, & creative self-expression with the intent that our personal movements create the movements we want to see for change in the world that dispels expired constructs & uplifts all beings.
Community building exercises to find the places where we meet & find one another in the physical world & beyond. Group & partner (no partner required) connecting practices, self-expression exercises, theatre games, energetic freeform dance, vocal & movement play, supported yogic stretch & strengthen practices, as well as breath, sound & meditation/ manifestation visualization to dream the new world into bee-ing together, etc... Come sit on your friends & feel supported in your belonging!
Open movement class for all bodies & abilities integrating breath practices, yoga, dance, therapeutic movement, curiosity, play, & the inspirations of nature to awaken, heal, & deeply align w/the forces that guide & nourish us. Some anatomical & physiological references will be shared along w/mystical teachings & stories of the spiraling that life does. This class invites us to take a wider view on our situations personal & worldly to help integrate the intensity of experiences of this time.