Majica Alba
Majica Alba
5Rhythms Teacher & Psychotherapist
Majica is a creative visionary who holds sacred space where people can see what is already there. She is a Licensed Marriage & Family Therapist, & Registered Arts Therapist in a private practice serving couples and individuals online in California. She specialized in using Emotional Focused Couples therapy, Kink/Poly relationships, and Psychedelic Integration. Majica is a Certified 5Rhythms® teacher and dances & makes art everyday as part of her dedication to her own soul & healing journey.
PRONOUNS:
She / Her
WEBSITE:
http://www.majicaalba.comWorkshops presented by
Majica Alba
5Rhythms®: Dancing In & Out of Relationships
Using dance and connection exercises to practice the awareness of ourself and others as we enter and exit relationships. We will follow the map of the 5Rhythms® and discover staying present in our body while continuing to move with others one-on-one and in a group setting. This workshop will be playful and fun and might even illuminate your patterns that exist even off the dance floor. You will sweat. No partnership required.
5Rhythms®: Taking Pleasure In Connection
Dare step on to the dance floor and luxuriate in the pleasure of being in motion. There’s been some unrelenting stress lately. Pair that with age-old programming and we often default to struggle and fixing, hardening and numbing. This is an invitation to move toward ease, an invitation to tenderness, to softening. Let's move together and take some pleasure. There will be exercises in connection and taking pleasure in moving with others. Come alone or come with others. No partner required.