Adorable Jasmine is a holistic wellness ambassador & ritualist of 12 years. She received formal training in yoga, meditation, nutrition, reiki healing & has earned her master's in public health. She heads Project Light Work, whose mission is to empower youth & adults towards adopting energy healing as a daily practice for managing & healing chronic trauma & depression. She believes in the power of spiritual healing as a means to uplift marginalized communities of color.
Children just like adults carry stress within their precious little bodies. What better age to learn about self-care practices than in their youth? Come children & parents & join in a mind body practice inspired by yoga, EFT, visualization & FUN!
Feeling drained or scattered lately? Join in this experiential energy healing workshop where you'll learn the basics of managing & increasing your energy field with sacred geometry & ancient energy healing technology. Within a safe space we'll explore important daily energetic hygiene & practical light work techniques to anchor in higher vibrations. Lastly, we'll practice how to harness universal chi & cast blessing balls to liberate your life.