Bela Watson is a creativity facilitator who shapes experiences through dance, yoga, and art that enliven participants of all ages to engage in conscious change by becoming active agents of connection between self and others. She is a seasoned movement educator, has sold over 100 of her visionary paintings worldwide, and is currently studying somatics as she completes her MFA degree in Dance: Creative Practice while teaching full time in the East Bay.
Join James & Bela on a journey to awaken your curious & sensual spine through yoga shapes, fluid-flow dance & conscious touch. Explore developmental movement patterns to uncover stories that have been living in your body & integrate a new felt, dynamic narrative. Use the inroads of contact improv & Thai massage to become an active agent in cultivating presence. We invite you to let the veils of separation fall away in this movement, connection & cacao ceremony.
Embark in a journey of playful movement practices that cultivate meaningful connections as we explore movement through contact. Discover your personal uniqueness that offers a deepening into shared experiences with others & allows for graceful arrival into the succulent unknown together. Join Bela as she guides sequences that build on one another to support a sweet & steady, fluid-flow final jam that engages the senses & celebrates our collaborative dance of liberation.