Magnolia Rasak is a gifted yoga instructor & certified hypnosis practitioner who began teaching yoga in 2002. Magnolia has travelled the world studying Hatha & Tantra yoga & her classes cultivate a deep & devotional exploration between mind, body, breath & spirit. She aims to guide her students toward a state of inner harmony & self unfolding through the path of Advaita Vedānta. She offers studio classes, yoga teacher trainings, workshops & hypnosis sessions.
Yoga is a practice of chitta vritti nirodha {a still mind} a state of union & peace with all that is as it is {moksha}. Yoga is the pure vibration, the unstuck chord, not colored by thoughts of good vs. bad, or me vs. you. In this slow vinyasa based class, we seek to unveil this state in which there is no separation from our inner divinity & Life itself. Quite the swirl {vrittis} of the mind in this practice of breath & moving meditation that starts & returns to the space of the heart.
Come learn the symbolism of Ganesha while you sink into a deep & invigorating flow ending in sacred chant. Ganesha, the Elephant god, is said to be both the placer & remover of obstacles on our journey. Meet those edges you think stand in your way & unearth deep inner strength as you move, breathe & flow your way into greater FREEDOM! Unlock emotions stored in your root center & cultivate a sense of being grounded & standing in life with both feet. Ganesha Sharanam Sharanam Ganesha!
